The Basic Double End Speed Bag is the perfect piece of equipment for improving your hand speed and timing in MMA or Boxing. It is equipped with a double-layer sling and Nylon rope to increase its durability, making it more resistant to hard punches. A great tool for advanced strikers and beginners alike. Available in Different colors. Perfect for MMA, Boxing, and General Fitness.

Features:

• The pear shape provides easy targeting, allowing you to get accurate punches and good rebounds without messing up your rhythm.
• Made of durable and easy to clean PU leather, double stitched with reinforced seams for long lasting durability. Each speed bag has a smooth finish allowing for flawless operation, quick and accurate response to blows.
• The speed training ball comes with high elastic hanging rope,with strong extension and high elasticity, length can be adjusted freely.
• Size: 180cm(total length), 40cm(ball body), and 20cm(diameter).
• Perfect speed bag for boxing, MMA, Muay Thai, daily training of reaction, and contact sport athletes alike to develop fast strikes, strong reflexes and reach their fitness goals. It can be used by sports enthusiasts such as children, teenagers and adults.